You'll definitely want to remember that this is something that is completely different from just controlling your dreams. When you are controlling everything that is going on and focusing just on that aspect, you can surely have a fantastic time living out your wildest dreams, going to your favorite fictional words, and basically doing anything else you want. Those who are looking for a lucid dream walk through are going to find something a little bit different in that they will be learning how to become aware of what is happening so that they can observe and explore rather than control.
If you are someone who wears a watch often, you can look at that from time to time in order to make sure this is reality and not a dream. In so doing, you will be more likely to lucid dream. This because if you do the same check-up while you are sleeping, the numbers on the clock or watch will appear distorted or incorrect.
When you build up a certain habit of asking questions like, "Am I dreaming right now?" throughout your daily life, you will quickly find that these things start happening in your dreams themselves as well. Once you are into that habit, you will be asking it even while you are dreaming. Obviously, once your dreaming mind starts to interrogate this question just a little bit, you will immediately start to notice all the flaws in logic and physics, making you realize what is really going on at last.
Keeping a journal of all your dreams is very helpful. That way, you will be able to see the events with clarity. Picking out key details makes it easier to gain lucidity in the dreams.
When you go into dreams like these directly from a waking state, that is called wake-initiated lucid dreaming. This is rather rare and more difficult to do, but you can get your results faster. It might take the help of a trained professional or at least someone with some experience in this.
The most common way for a person to enter this state is for it to happen when you're in the middle of dreaming. These dreams probably won't be any different than your normal ones until the lucidity happens. It might occur for a variety of reasons, and many people experience it by chance the first time.
Something you can do every night before bed is tell yourself that you will lucid dream. This does not just mean saying it in your head. It means saying it out loud so you can actually hear it in your own voice and feel yourself saying it.
Some people find looking at their hands to be an effective reality check. Hands are so complex, detailed, and recognizable to their owners that you will definitely be able to tell if they are real hands or not. The more you stare at your hands, the better you'll get at doing this.
If you are someone who wears a watch often, you can look at that from time to time in order to make sure this is reality and not a dream. In so doing, you will be more likely to lucid dream. This because if you do the same check-up while you are sleeping, the numbers on the clock or watch will appear distorted or incorrect.
When you build up a certain habit of asking questions like, "Am I dreaming right now?" throughout your daily life, you will quickly find that these things start happening in your dreams themselves as well. Once you are into that habit, you will be asking it even while you are dreaming. Obviously, once your dreaming mind starts to interrogate this question just a little bit, you will immediately start to notice all the flaws in logic and physics, making you realize what is really going on at last.
Keeping a journal of all your dreams is very helpful. That way, you will be able to see the events with clarity. Picking out key details makes it easier to gain lucidity in the dreams.
When you go into dreams like these directly from a waking state, that is called wake-initiated lucid dreaming. This is rather rare and more difficult to do, but you can get your results faster. It might take the help of a trained professional or at least someone with some experience in this.
The most common way for a person to enter this state is for it to happen when you're in the middle of dreaming. These dreams probably won't be any different than your normal ones until the lucidity happens. It might occur for a variety of reasons, and many people experience it by chance the first time.
Something you can do every night before bed is tell yourself that you will lucid dream. This does not just mean saying it in your head. It means saying it out loud so you can actually hear it in your own voice and feel yourself saying it.
Some people find looking at their hands to be an effective reality check. Hands are so complex, detailed, and recognizable to their owners that you will definitely be able to tell if they are real hands or not. The more you stare at your hands, the better you'll get at doing this.
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