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mardi 22 mai 2018

Here Are Facts About Ginger Rhizomes

By Donna Kelly


Ginger refers to a perennial herb that has its origin on the continent of Asia. The plant grows to reach a height of one meter when fully matured. Underground, it produces rhizomes, which are also called ginger roots or simply as ginger. The plant forms leaves that are thin and strap-like with a light green coloring. The exact place of origin of ginger rhizomes is the Monsoon forests.

The plant produces flower buds that are pink and white in colour. On blossoming, they turn into yellow flowers which are very attractive. As such, they are preferred for use in landscaping in homes situated in the subtropics. At the time the stalk begins to wither harvesting of the roots is done. Since the root can start to sprout, it has to be washed or scalded, and later scraped. This kills it.

Frost free climate with annual rainfall of 1500 millimeters is the best conditions for the plant to grow. Irrigation may be applied to supplement water when rain received is insufficient. Well drained soil, either with a loamy texture or alluvial is a requirement too. For the plant to perform well, soil should be highly fertile and supplementing it with well-rotten manure or compost is essential. Waterlogging kills the plant, therefore it must be avoided.

Statistics from around the world show that India is the largest producer. Global production was 3.3 tonnes in 2016. India is followed closely by China, Indonesia and Nigeria. India is responsible for about 34 % of the total global production. Currently, the level of production has had gradual growth with expectations of the same into the future being anticipated. Other countries joining production will see the next couple of years registering growth n production.

Ginger finds a lot of use, especially as a spice and as medicine. Young rhizomes make a juicy and fleshy substance that has a mild taste. Rhizomes can be used to make herb tea by adding them into boiling water. Honey is often added into herb tea. Candy as well as wine can also be made out of this plant. The plant is also used widely as flavoring for various recipes including crackers, cookies, bread, and beer.

The water content in the root is 78 percent when raw. Other nutrients are carbohydrates, proteins and fat with 18, 2, and 1 as their percentages respectively. Every 100 grams of the root has 80 calories. Manganese, vitamin B6, dietary minerals, and magnesium are other minerals in the plant. The quantity of essential nutrients in tablespoon of powdered rhizomes is negligible.

No known side effects are associated with consumption of the product. Nonetheless, it is recommendable to avoid its consumption when on certain medications. Such include, nifedipine, a cardiovascular drug and warfarin, an anticoagulant. Through interaction the substance interferes with these drugs in the system.

Numerous clinical conditions like vomiting and nausea can be cured by this plant as claimed by proponents. With several reasons, expectant women are also advised to consume it. The clinical importance of ginger has not been proven in any way. Therefore, claims made by proponents need much research to produce proof.




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