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samedi 22 juin 2019

Ending Food Addiction By Means Of Online Counselling

By Betty Evans


A really traumatic past experience that cannot be forgotten or resolved is just one of the various triggering factors for food addiction, experts confirm. Obtaining professional assistance is greatly suggested if such is the case. A highly effective and convenient way to deal with being hooked on food is by having online counselling. This particular approach is highly suited most especially for individuals who would like to maintain anonymity as they strive to attain treatment.

It's very much likely for an individual who cannot stop eating constantly to be embarrassed about his or her addiction to food. This is exactly why seeking help is often seen as the last resort. Unfortunately, trying to put an end to the problem on his or her own is easier said than done. One failure after the other could cause so much frustration, and the person may decide to give up the fight completely.

Getting over the addiction is a definite must. Otherwise, it is very much likely for issues concerning one's mental health to come into being. For instance, the person who is a food addict may wind up battling anxiety or depression, too. The problem with the presence of an unfavorable psychological matter is that overeating may seem like it's beneficial since it offers satisfaction and also comfort.

It's not just depression or anxiety that may stem from food addiction, but so many other problems as well. All kinds of medical issues may one day come into being most especially if unhealthy foods are the ones that are being consumed all the time. It goes without saying that the overall health of those who are hooked on food is placed in some form of danger.

Obesity is a major problem that may appear if one's addiction to food is not addressed right away. Incessant intake of food, naturally, can cause the waistline to uncontrollably get bigger. The problem with being obese is that it can impact not only the individual's physical health, but also his or her mental well-being.

Being hooked on food that contains a lot of sugar and carbohydrates can cause an elevation in the blood glucose levels. It's no secret that this matter is considered as a prime risk factor for diabetes. A disease with no cure, diabetes can cause so many serious complications to come into being if one's blood glucose levels are not maintained within the normal or healthy range.

Another very common complication of food addiction is heart disease. Obesity and diabetes that may be encountered by the individual can cause increased blood pressure. Similarly, they can encourage the clogging or narrowing of the arteries. It's because of these secondary problems why someone who cannot stop eating is at risk of suffering from heart disease.

It's clear that no one should take food addiction lightly. Putting an end to the problem effectively often entails getting the help of a mental health expert. Counseling available in cyberspace is an option for a food addict who would like to seek professional assistance conveniently and anonymously.




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