Before Attention Deficit Disorder, or ADD for short, was recognized as a medical condition sufferers were routinely written off by families, parents and teachers as willfully unruly, stupid, malicious and disrupting individuals. Despite the fact that the condition is now formally recognized as a disease, patients still suffer from a great deal of prejudice. The truth is that this disorder can be treated and managed. With help from an ADHD specialist Michigan patients can lead perfectly normal lives.
Not all patients suffer from the same symptoms. It varies from one case to the next. There are nevertheless a few important signs that parents and teachers should watch out for. A large percentage of patients are utterly unable to focus on one activity at a time. Many are fidgety and cannot sit still for more than a few minutes. There are many of them that talk nonstop. These signs should be seen as an alert for ADD.
Many people think that the treatment of ADD is as simple as to prescribe drugs such as Ritalin. These drugs are not suitable for all patients and in some cases they can cause very serious side effects and even other health problems. In addition, these drugs are only suitable for controlling a small number of the symptoms. At best drugs are used only as one component of a treatment plan.
Because there is no cure for ADD, therapists have to focus on a holistic approach that covers all aspects of daily life. Exercise is always a very important component of any treatment program. Patients that exercise at least half an hour every day are more relaxed, less aggressive and they are able to focus and concentrate better. Exercise also releases endorphins that make people feel good.
A proper sleeping pattern is also an important part of a treatment plan. Most ADD patients suffer from insomnia and they seldom get enough rest. This has an adverse effect upon the severity of almost all the other symptoms. Therapists encourage patients to establish a fixed sleeping routine where they go to bed and get up at the same time every day. The room needs to be dark and silent.
Following a proper diet is also vitally important for ADD patients. So many of them do not eat for days and then indulge in unhealthy food. Therapists encourage them to eat a minimum of six smaller meals each day. Every meal should include some protein, fresh vegetables and fruit and some omega fatty acids. This helps to keep their energy levels up and to improve their concentration abilities.
Most ADD sufferers need counselling on a regular basis. They need to know as much as possible about their condition and they have to develop strategies to deal with the symptoms that they experience. Many patients also need help with developing a healthy self respect and sense of self worth. Therapists also teach patients how to deal with rejection, aggression and social exclusion.
Living with ADD is not easy. Sufferers have to be on their guard against the onset of their symptoms at all times. They need to lead disciplined lives and they have to deal with the prejudice of uninformed people. This requires bravery and a high level of determination.
Not all patients suffer from the same symptoms. It varies from one case to the next. There are nevertheless a few important signs that parents and teachers should watch out for. A large percentage of patients are utterly unable to focus on one activity at a time. Many are fidgety and cannot sit still for more than a few minutes. There are many of them that talk nonstop. These signs should be seen as an alert for ADD.
Many people think that the treatment of ADD is as simple as to prescribe drugs such as Ritalin. These drugs are not suitable for all patients and in some cases they can cause very serious side effects and even other health problems. In addition, these drugs are only suitable for controlling a small number of the symptoms. At best drugs are used only as one component of a treatment plan.
Because there is no cure for ADD, therapists have to focus on a holistic approach that covers all aspects of daily life. Exercise is always a very important component of any treatment program. Patients that exercise at least half an hour every day are more relaxed, less aggressive and they are able to focus and concentrate better. Exercise also releases endorphins that make people feel good.
A proper sleeping pattern is also an important part of a treatment plan. Most ADD patients suffer from insomnia and they seldom get enough rest. This has an adverse effect upon the severity of almost all the other symptoms. Therapists encourage patients to establish a fixed sleeping routine where they go to bed and get up at the same time every day. The room needs to be dark and silent.
Following a proper diet is also vitally important for ADD patients. So many of them do not eat for days and then indulge in unhealthy food. Therapists encourage them to eat a minimum of six smaller meals each day. Every meal should include some protein, fresh vegetables and fruit and some omega fatty acids. This helps to keep their energy levels up and to improve their concentration abilities.
Most ADD sufferers need counselling on a regular basis. They need to know as much as possible about their condition and they have to develop strategies to deal with the symptoms that they experience. Many patients also need help with developing a healthy self respect and sense of self worth. Therapists also teach patients how to deal with rejection, aggression and social exclusion.
Living with ADD is not easy. Sufferers have to be on their guard against the onset of their symptoms at all times. They need to lead disciplined lives and they have to deal with the prejudice of uninformed people. This requires bravery and a high level of determination.
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You can find complete details about the benefits and advantages of consulting an ADHD specialist Michigan area at http://www.michiganneurodevelopmentcenter.com right now.
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